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When it comes to your health and wellbeing, waking up naturally is one of the best things you can do. It’s no surprise that people who use alarm clocks feel more rushed and tired in the morning, but a sudden start to your day can also make it harder to fall asleep at nig...

Spring is on its way and love is in the air, so now is a great opportunity to invite a little romance into the bedroom. Whether you’re enjoying your own company or sharing Valentine’s Day with a loved one, here are a few ways that you can create a relaxing and romantic b...

Arthritis is a very common ailment that causes pain and inflammation in the joints. Affecting more than 10 million people in the UK, the painful symptoms of arthritis can make it very difficult for sufferers to get good quality sleep.

If you have trouble falling asleep, take some comfort in the knowledge that you're not alone. With more than 50% of Brits reporting difficulty falling asleep at night, it is no wonder that many of us are sleep deprived and feeling the effects of missing out on the deep slee...

When the time comes to choose a new mattress, one of the first things to think about is the bed dimensions. As well as your own personal preference, there are several other factors to contemplate when looking at bed measurements. From the size of your room to the dimensions...

Muscle injuries are usually the result of a pull, strain, or tear in the muscle fibres or tendons. This can damage blood vessels and lead to bruising and bleeding in the local area. While the damage might not look too bad, under the surface it can be quite a debilitating in...

Our Snow Pillow has been featured in Expert Reviews' roundup of the best memory foam pillows as THE best memory foam pillow for those who get too warm at night!

ASMR is a sensory phenomenon that has taken the internet by storm in recent years. Autonomous Sensory Meridian Response or “ASMR” is a term used to describe a physical reaction in the body that is t...

With the clocks about to spring forwards this weekend, the great news is that the days are getting longer, and the evenings are getting lighter! However, that also means that the mornings will get l...

Have you ever slept in a different bed for the night and woken up feeling so much more rested than you do at home?   Read more