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For many of us, the dilemma of whether to hit the gym before dusk or after often hinges on the impact it might have on our sleep. In the age of endless fitness advice and wellness trends, the question remains: does exercising at night affect sleep? Let...

If you're struggling to get the rest you need due to the heat, don't worry – there are several strategies you can try, including investing in a REM-Fit mattress.

As summer temperatures rise across the United Kingdom, our nights often become uncomfortably warm, leading to disrupted sleep and, for many, an increase in vivid nightmares. The sweltering heat can turn restful nights in...

We all know that maintaining good health requires regular exercise and a balanced diet. But did you know that how well you sleep can significantly impact the results of your hard work? Studies have revealed just how...

In the tranquil halls of the Freud Museum, amidst the artifacts that whisper of dreams dissected and analysed, a new chapter in the exploration of the subconscious unfolded. It was May 25th, 2018, when REM-Fit Projects unveiled d.REM, a visionary proje...

T3 reviewed the REM-Fit 600 Lux Elite mattress: Comforting hybrid support and impressive temperature control

Choosing the right mattress can be overwhelming with the plethora of options available in the market. From memory foam to innerspring, and now the innovative open cell hybrid mattresses, understanding the differences and be...

Summer in Britain is a delightful time, filled with longer days, pleasant weather, and a multitude of outdoor activities... 

If you’re one of the many who struggle with overheating at night, finding the right mattress can be a game-changer. The REM-Fit Hybrid Mattress has emerged as a top choice for hot sleepers, combining innovative materials an...

Sleep is not just a luxury; it’s a critical aspect of our overall health. An often overlooked factor that significantly influences sleep quality is the temperature of our sleep environment. Research shows that cooler sleep...