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We’ve all been there at some point or another – tossing and turning, trying to find a comfortable position in which to drift off. Whether you’re a chronic night owl or you’re just having a short period of restless nights, there are ways of catching some zz’s without relying...

Summer is well and truly here, which means lazy sunny days and warm summer evenings. While this is great for the waking hours, the UK isn’t that well equipped to deal with heat at night time due to our distinct lack of air conditioning. But if you want to make sure that you...

Ever find yourself shuffling around the bed trying to find a cool patch or constantly flipping your pillow in search of the cold side? Well, it turns out there is a scientific reason for this. Research indicates that keeping cool as you snooze not only makes you feel more c...

The Ideal Home Show is back!  Sponsored by Zoopla, this amazing London based show runs from 17 March – 2 April and is packed with ideas and inspiration for beautiful interiors and practical homeware. From home renovation advice to award-winning garden design, there ...

If you’ve ever woken up feeling tired and groggy after a full night’s sleep, did you ever wonder that it could be your mattress that’s causing the problem? 

Not just another mattress in a box. REM-Fit launches its UK operation this December, uniquely combining the ever-growing market for physical activity tracking and one solution mattresses in its release of the REM-Fit Sleep 400. This pioneering mattress system combines the i...