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When we don’t get enough sleep, it can have a huge impact on our health and well-being. Sometimes, however, no matter how hard we try, catching some much-needed zzz’s is an almost impossible task.

Finding a new mattress can sometimes feel a little overwhelming. With so many choices out there, how do you make sure that you find the right one for you? Undoubtedly, comfort is the most important factor in choosing your mattress, so finding one that has the most up to dat...

There is nothing better than a good night’s sleep to make your mind and body feel great the next day. But, did you know that the restorative effects of sleep go much further than improving your mood and health? Research...

Everyday life can be very stressful. From bills and work to relationships and illnesses, stress plays a part in all of our lives, however we try to avoid it. One of the most important factors in combating the symptoms of stress is sleep, but sleep is usually the first thing...

We’ve all been there at some point or another – tossing and turning, trying to find a comfortable position in which to drift off. Whether you’re a chronic night owl or you’re just having a short period of restless nights, there are ways of catching some zz’s without relying...

Summer is well and truly here, which means lazy sunny days and warm summer evenings. While this is great for the waking hours, the UK isn’t that well equipped to deal with heat at night time due to our distinct lack of air conditioning. But if you want to make sure that you...

Ever find yourself shuffling around the bed trying to find a cool patch or constantly flipping your pillow in search of the cold side? Well, it turns out there is a scientific reason for this. Research indicates that keeping cool as you snooze not only makes you feel more c...

If you’ve ever woken up feeling tired and groggy after a full night’s sleep, did you ever wonder that it could be your mattress that’s causing the problem? 

Not just another mattress in a box. REM-Fit launches its UK operation this December, uniquely combining the ever-growing market for physical activity tracking and one solution mattresses in its release of the REM-Fit Sleep 400. This pioneering mattress system combines the i...