Ever found yourself playing a midnight game of duvet Jenga, tossing and turning, one leg in, one leg out, desperately trying to find that elusive cool spot on your mattress? We’ve all been there. But what if we told you that your quest for the p...
Read more
Ever find yourself shuffling around the bed trying to find a cool patch or constantly flipping your pillow in search of the cold side? Well, it turns out there is a scientific reason for this. Research indicates that keeping cool as you snooze not only makes you feel more c...
Read more
Summer is finally here which means long, hot days and (for some) longer, sleepless nights. It is recommended that the optimum room temperature for sleep is around 16degrees Celsius, so if you find your sleep patterns are being affected by the summer heat, worry not as there ar...
Read more
