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How to Sleep in a Heatwave: Tips to Keep Cool at Night
Summer is finally here which means long, hot days and (for some) longer, sleepless nights. It is recommended that the optimum room temperature for sleep is around 16degrees Celsius, so if you find your sleep patterns are being affected by the summer heat, worry not as there are plenty of ways you can make sure you keep cool at night and get the zzz’s you need.
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The REM-Fit 500 Cool Gel Pillow Gets the GQ Seal of Approval
The REM-Fit 500 Cool Gel Pillow has been named a “game-changer” by GQ Magazine for its ability to keep you cool and comfortable through the summer heatwave. Featuring gel-infused memory foam and a Re-Ax® cooling cover, it delivers refreshing comfort night after night — now at £50, down from £99.
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