![How to Fall Asleep Fast ? Best practices here](http://www.rem-fit.co.uk/cdn/shop/articles/how-to-fall-asleep_1_10x.jpg?v=1651046926)
If you have trouble falling asleep, take some comfort in the knowledge that you're not alone. With more than 50% of Brits reporting difficulty...
Read more![The Best Mattress for Bad Back Pain](http://www.rem-fit.co.uk/cdn/shop/articles/the-best-mattress-for-bad-back-pain-3_1_10x.jpg?v=1651046890)
If you suffer from back pain, you are most certainly not alone. According to a survey published in 2000, 49% of the UK population over the age of 18 report back pain that lasts for 24 hours or more. Further to the study, it was estimated that around...
Read more![What Is The Best Mattress for Arthritis in 2022?](http://www.rem-fit.co.uk/cdn/shop/articles/best-mattress-for-arthritis-in-2022_1_10x.jpg?v=1651046850)
An old or uncomfortable mattress can add to this problem, making life more difficult for those who have chronic pain. The Sleep Foundation recommends that mattresses should be replaced every 6 - 8 years, or it is is negatively impacting your sl...
Read more