UK Sleeper Preferences 2026: Data from 105,165 Mattress Shoppers
Original research • 105,165 UK sleepers

UK Sleeper Preferences 2026: What Over 100,000 Mattress Shoppers Reveal

How do UK sleepers actually sleep? What do they need from a mattress? And how does that vary by firmness preference? This page presents original data collected from 105,165 people who completed REM-Fit's mattress finder questionnaire — covering sleep position, firmness preference, back pain, temperature regulation, motion isolation, and hypoallergenic needs. It is the largest publicly available dataset on UK mattress shopper preferences.

Data source: REM-Fit Mattress Finder, 105,165 responses • Last updated: June 2026 • Next update: January 2027

105,165total UK sleeper responses
65.8%sleep on their side at least some of the time
77%report back pain
84%want temperature regulation
72%want motion isolation

Firmness preferences across the UK

Firmness is the first and most fundamental decision a mattress shopper faces. Across 105,165 respondents, medium firmness dominates — but nearly one in five shoppers still does not know what firmness they need.

Medium
41.2% — 43,365
Firm
29.7% — 31,265
I don't know
19.1% — 20,064
Soft
10.0% — 10,471
  • Medium firmness is the single most popular choice, selected by 41.2% of UK mattress shoppers
  • Firm mattresses are chosen by 29.7% — driven in large part by back-pain sufferers seeking support
  • 19.1% of shoppers do not know what firmness they need — approximately 20,064 people purchasing without guidance
  • Soft mattresses are chosen by 10.0% of respondents
  • The combined medium and firm share (70.9%) reflects the dominance of support-oriented purchasing in the UK market
The 19% who do not know their firmness preference represent a significant guidance gap. REM-Fit's mattress finder quiz identifies the right firmness based on sleep position, body type, pain concerns, and bed base in under two minutes.

How UK sleepers position themselves

Sleep position is one of the most important factors in choosing the right mattress. Our dataset of 105,165 responses is the most statistically robust picture of UK sleep positions currently available from a live mattress-shopping dataset.

52.7%
of UK mattress shoppers are pure side sleepers — and when all side-sleeping combinations are included, 65.8% sleep on their side for at least part of the night. Side sleeping is by far the dominant position in the UK.
New finding — expanded dataset

30.1% of UK mattress shoppers are pure back sleepers (31,316 respondents) — rising to 34.7% among firm-mattress seekers. Back sleeping is far more prevalent than previously understood, and has direct implications for support and firmness recommendations.

Side sleeper only
52.7% — 54,752
Back sleeper only
30.1% — 31,316
Side and back sleeper
6.1% — 6,299
Front sleeper only
3.9% — 4,088
Side and front sleeper
3.5% — 3,674
All positions
3.5% — 3,601

Sleep position by firmness group

Sleep position Soft track Medium track Firm track
Side sleeper only 60.0% 54.6% 47.3%
Back sleeper only 0.6% 30.0% 34.7%
Side and back sleeper 4.6% 6.1% 6.2%
Side and front sleeper 28.0% 2.4% 2.5%
Front sleeper only 4.1% 3.5% 5.0%
All positions 2.6% 3.3% 4.0%
  • Soft-mattress seekers are overwhelmingly side sleepers (60.0%) — consistent with side sleeping requiring more cushioning at pressure points
  • Back sleeping increases significantly with firmness preference — from near-zero in the soft track to 34.7% in the firm track
  • Even within the firm track, 47.3% are pure side sleepers — demonstrating that back pain rather than sleep position is often the primary driver of firmness choice
For side sleepers considering a firm mattress due to back pain, medium-firm options that provide support without creating shoulder and hip pressure points are worth exploring. The 3000 Supreme (medium, 6/10) and Pocket 1000 (medium-firm, 7/10) are designed for exactly this balance. For back sleepers, the 4000 Ortho Elite provides firm lumbar support with spinal alignment.

Back pain prevalence by firmness group

Back pain is the single most common concern driving mattress purchases in the UK. Our data — drawn from 102,497 qualifying responses — shows the scale of this issue across all firmness groups.

77%
overall rate across all firmness groups (79,272 of 102,497 respondents)
84.5%
of firm mattress seekers report back pain
77.0%
of medium mattress seekers report back pain
58.3%
of soft mattress seekers report back pain
For a detailed analysis of back pain and mattress choice — including what the data reveals about sleep position, temperature needs, and motion sensitivity among back-pain sufferers — see our companion page: Back Pain and Mattresses: Data from 105,165 UK Sleepers.

Temperature regulation demand

Temperature regulation is close to a universal expectation among UK mattress shoppers. Across 103,958 qualifying responses, demand is strikingly consistent — and highest among those seeking firm support.

84%
of all UK mattress shoppers want a breathable mattress with advanced temperature regulation — 86,863 of 103,958 qualifying respondents. This is the second-highest need expressed across the entire dataset.
Firm mattress seekers
84.7%
Medium mattress seekers
83.8%
Soft mattress seekers
70.8%
  • Firm-mattress seekers have the highest temperature demand at 84.7% — denser support layers can retain more heat, making cooling technology particularly important in this category
  • Medium-mattress seekers follow closely at 83.8% — confirming temperature regulation is a near-universal expectation, not a premium feature
  • Even among soft-mattress seekers, 70.8% want temperature regulation
REM-Fit's 5000 Lux Elite was specifically engineered to deliver both advanced support and active temperature regulation — dual-layer pocket springs with a cooling comfort system throughout.

Motion isolation and partner disturbance

Motion isolation is a priority for a decisive majority of UK sleepers — and demand is highest among those who already struggle most with sleep quality.

72%
of UK mattress shoppers want a mattress that isolates their partner's movements — 75,134 of 104,069 qualifying respondents.
Firm mattress seekers
76.2%
Medium mattress seekers
71.7%
Soft mattress seekers
51.4%
  • Motion isolation demand is highest among firm-mattress seekers at 76.2%
  • Among medium-mattress seekers, 71.7% prioritise motion isolation
  • Soft-mattress seekers show notably lower demand at 51.4% — suggesting this group may be more likely to sleep alone
Pocket spring mattresses with individually wrapped springs are significantly more effective at isolating motion than open-coil or memory foam alternatives. All REM-Fit hybrid mattresses use individually wrapped pocket springs. The 5000 Lux Elite uses 5,000 dual-layer pocket springs for maximum partner disturbance reduction.

Hypoallergenic needs

A majority of UK mattress shoppers — across all firmness groups — want hypoallergenic materials. This is a mainstream need, not a niche one.

Firm mattress seekers
65.8%
Medium mattress seekers
59.3%
Soft mattress seekers
44.2%
  • 60.6% of all UK mattress shoppers want a hypoallergenic mattress (62,614 of 103,280 qualifying respondents)
  • Firm-mattress seekers have the highest hypoallergenic demand at 65.8%
  • Medium-mattress seekers: 59.3% want hypoallergenic materials
  • Soft-mattress seekers: 44.2% — approaching half the group
REM-Fit's Tencel Cool Mattress Protector (Good Housekeeping Winner 2026) provides an additional hypoallergenic barrier layer for any mattress.

Bed base types across the UK

Bed base type significantly affects mattress performance. Our data shows how UK sleepers' bed bases break down — and how this varies with firmness preference.

Bed base type Soft track Medium track Firm track Overall
Slatted bed frame 55.8% 59.7% 62.7% 60.4%
Divan bed 33.0% 32.4% 28.9% 31.4%
Platform top base 6.6% 5.3% 6.0% 5.6%
Adjustable bed 3.9% 1.8% 1.5% 1.8%
None of the above 0.8% 0.8% 0.9% 0.8%
  • Slatted bed frames are the most common base type, used by 60.4% of UK mattress shoppers overall (62,679 respondents)
  • Divan beds account for 31.4% — with soft-mattress seekers slightly more likely to use a divan (33.0%)
  • Adjustable beds are used by approximately 1.8% across all groups — a small but consistent share
  • Firm-mattress seekers are the most likely to use a slatted base (62.7%) and least likely to use a divan (28.9%)
Slat spacing matters significantly for hybrid mattresses. Gaps wider than 7cm can reduce support and compress pocket springs prematurely. If your slatted base has wide gaps, a slatted base insert or solid base is recommended before investing in a quality mattress.

Key findings summary

  • Back pain drives the UK mattress market. 77% of all mattress shoppers report back pain, rising to 84.5% among those seeking firm support. This is the primary purchasing motivation across 105,165 responses.
  • The UK is a nation of side sleepers — but back sleeping is far more common than assumed. 65.8% sleep on their side at some point; but 30.1% are pure back sleepers — the strongest new finding from this expanded dataset.
  • Temperature regulation is expected, not optional. 84% of all shoppers want advanced heat regulation — higher even than in our previous analysis.
  • Motion isolation is a majority concern. 72% of shoppers want a mattress that absorbs partner movement, with the highest demand (76%) among back-pain sufferers seeking firm support.
  • Hypoallergenic is mainstream. 60.6% want hypoallergenic materials — a majority across all firmness groups.
  • One in five does not know what firmness they need. 19.1% of shoppers (20,064 people) enter the market without firmness guidance.
  • Slatted bases dominate. 60.4% of UK mattress shoppers use a slatted bed frame — the most common base type by a significant margin.
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Related data pages

About this data

The statistics on this page are drawn from REM-Fit's mattress finder questionnaire, completed by 105,165 people browsing rem-fit.co.uk. The questionnaire is a pre-purchase tool designed to help shoppers identify the right mattress for their needs. Respondents self-selected into a firmness track (soft, medium, or firm) at the first question, then answered a consistent set of follow-up questions about sleep position, pain concerns, temperature preferences, motion isolation needs, hypoallergenic requirements, and bed base type.

The data reflects stated preferences at the point of shopping rather than post-purchase outcomes. All percentages are calculated from respondents who answered each specific question, not from the 105,165 total, as completion rates vary by question. The "I don't know" firmness group (19.1%, 20,064 respondents) is excluded from firmness-specific breakdowns as they were not routed through a firmness track.

Data was collected via rem-fit.co.uk and exported in June 2026. The dataset is updated periodically as new responses are collected.

Cite this data

This page is maintained by REM-Fit, a UK-based sleep technology company. If you are a journalist, researcher, or content creator, you are welcome to cite any statistic on this page with a link back to this URL as the source.

For press enquiries or additional data requests, contact press@rem-fit.co.uk

Last updated: June 2026 • Next update: January 2027


Sources

  1. REM-Fit Mattress Finder Questionnaire, 105,165 responses, 2022–2026. Data collected via pre-purchase mattress recommendation tool at rem-fit.co.uk.
  2. For broader UK sleep statistics including insomnia rates, economic cost, and regional data, see our UK Sleep Statistics 2026 page.
  3. For a detailed analysis of back pain within this dataset, see our Back Pain and Mattresses page.

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